Groovy Smoothies with Soy Milk
Silk Smoothies
List of favorite ingredients and products:
I pretty much put tofu in every smoothie- including fruit smoothies. From experience Central Soy Foods makes the highest quality, best tasting and best textured tofu I've found. Good stuff. Great for cooking also.
Mix and experiment on your own.
- Avacado
- Bananas
- Cherries
- Kale
- Oranges (and Orange Juice)
- Soy Milk- Vanilla and Chocolate
- Spinach
- Strawberries
- Sweet Potatoes
- Tofu- Super healthy and adds bulk/texture/creaminess
- Walnuts